VIVA-Raw Events
To see upcoming VIVA-Raw events please visit www.vivaraw.ca
Archive for the ‘VIVA-Raw’Category
The Veggie Platter – Fall 2009
Enjoy the VIVA’s Fall 2009 newsletter put together by Sarat Colling, now available http://www.islandveg.com/newsletter/09fall.pdf
07
09 2009
About VIVA-Raw Potlucks
VIVA-Raw Potlucks:
Our raw vegan potlucks are casual get-togethers where we mostly eat and socialize. We may have a guest speaker presentation, informal group discussion, or show a video/DVD. These potlucks provide a great opportunity to taste new foods; It also is a wonderful opportunity to find ideas for healthy, good tasting recipes to make at home. At these potlucks, we encourage people to focus on incorporating more fruits and vegetables into their recipes while limiting the amount of nuts/seeds, oils, spices and salty substances (i.e. Bragg Liquid Aminos, Nama Shoyu, miso or sea salt). We also recommend as much as possible, organic fruits and vegetables be used.
Details on the next VIVA-Raw Potluck:
13
08 2008
About VIVA-Raw
About VIVA-Raw :
VIVA-Raw is a sub-group of the Vancouver Island Vegetarian Association (VIVA) located in Victoria, British Columbia, Canada dedicated to the education and promotion of a healthy, raw, unprocessed plant based diet . We are a very diverse group . Some people believe in the benefits of all raw food, some would like to include more raw food in their lives, some would like to have a real balance of raw and cooked, and some simply enjoy the company of people who are also dedicated to their health, and the chance to learn from others” experiences.
VIVA-Raw & VIVA-Raw potlucks are co-ordinated by the VIVA-Raw Core Team.
Our Team of Core Volunteers and their role with VIVA-Raw:
Linda Chan – Webmaster & Administrator – Online Support, Key Community Contact, Sideline Coordination of all things to do with VIVA-Raw
Olga Sotnikov – Lending Library Coordinator – distribution and administration of lending library
Jana Cline – Person who can be contacted regarding putting together any support or information gatherings in the raw community
Anthony Sanna – Guest Speaker Liaison – contact for booking speakers. He wil work with the speakers to make their experience of the potluck as “healthy” as possible. That includes managing details and requests to make their presentation a great one
We welcome ideas or suggestions. Please call Linda at (250) 380-6383 or email Linda at viva-raw@islandveg.com
VIVA-Raw Google Group: